Rekindle Old Bonds: 8 Reasons to Reach Out and Reconnect

January 4, 2024
5 min read

In today's fast-paced world, it's easy to lose touch with people. As our lives become increasingly busy, maintaining connections often takes a back seat. However, there are numerous reasons why it's important to reconnect with your contacts. From professional networking to personal growth, here are ten compelling reasons to reach out to old friends, colleagues, and acquaintances.

1. Strengthening Professional Network

In the professional world, networking is key to success. Reconnecting with former colleagues, mentors, and industry peers can open doors to new opportunities. Whether it's seeking career advice or exploring job prospects, having a strong professional network can be invaluable. Check out this comprehensive MBA networking guide: what to wear, what to say, and how to start conversations.

2. Rekindling Friendships

Life can get hectic, causing us to drift apart from friends we once held dear. Reconnecting with old friends allows us to relive cherished memories and strengthen bonds that may have weakened over time. The joy of reconnecting with someone who knows you well is unparalleled.

3. Exploring New Opportunities

Old connections often lead to new adventures. Whether it's traveling to a new destination with an old friend or discovering a shared passion with a former colleague, reconnecting can broaden your horizons and introduce you to experiences you never imagined.

4. Mental Health Benefits

Human connection is essential for maintaining good mental health. Reconnecting with friends and loved ones can provide a sense of belonging and support, reducing feelings of loneliness and isolation. In times of hardship, knowing that you have a network of people who care about you can make all the difference. (What Harvard’s 80 year study on happiness teaches us about relationships)

5. Rediscovering Shared Memories

There's something magical about reminiscing with old friends. Reconnecting allows us to revisit shared memories and relive moments from the past. Whether it's laughing over inside jokes or recalling unforgettable adventures, reminiscing can strengthen bonds and deepen connections.

6. Building Support Systems

In times of need, having a strong support system is essential. Reconnecting with friends and family members can provide a sense of security and belonging. Knowing that you have people you can turn to for advice, encouragement, and emotional support can make life's challenges more manageable.

7. Personal Growth and Development

Every interaction we have shapes who we are as individuals. Reconnecting with old contacts provides an opportunity for self-reflection and growth. Whether it's learning from past mistakes or gaining new insights, reconnecting can be a catalyst for personal development.

8. Sparking Creativity and Inspiration

Engaging in stimulating conversations with old friends and colleagues can spark creativity and inspiration. Reconnecting allows us to exchange ideas, share experiences, and explore new perspectives. Whether it's brainstorming new projects or discussing shared passions, reconnecting can fuel our creative fire.

The Value of Reconnecting 💛

In a world where technology often replaces face-to-face interaction, reconnecting with your contacts is more important than ever. Whether it's strengthening professional relationships, rekindling old friendships, or gaining new perspectives, the benefits of reconnecting are undeniable. So take the time to reach out to those you've lost touch with. You never know what new opportunities, insights, or memories may await.


1. How do I start reconnecting with old contacts?

Begin by making a list of people you'd like to reconnect with. Set reminders to reconnect regularly with Kinship. Be genuine and express your desire to reconnect.

2. What if I feel awkward reaching out after a long time?

Remember that most people appreciate hearing from old friends or colleagues. Acknowledge the time that has passed and express your interest in catching up.

3. How often should I reconnect with my contacts?

There's no set frequency for reconnecting—it depends on the individual relationship. Aim to touch base periodically to maintain the connection.

4. What if I don't have time to reconnect with everyone?

Prioritize the relationships that are most meaningful to you. Schedule time for reconnecting just as you would for any other important task.

5. What if I don't get a response when I reach out?

Don't take it personally—people have busy lives and may not always respond immediately. Follow up after a reasonable amount of time if you don't hear back.

What is Kinship?

Contact management

Digital business card

Automated reminders

Custom fields

Contact groups

Better relationships